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You can access the guide below and come back to it anytime youโ€™re preparing for a conversation you know you need to have.

As you go through it, pay attention to one thing:

What usually happens inside you when the conversation gets uncomfortable?

Do you shut down? Get defensive? Overthink what to say? Try to control the outcome?

That reaction can tell you a lot about what is really getting in the way.

If you want help looking at that more closely, I offer a free 15-minute Clarity Fit Call.

We can talk through what is happening, what you have already tried, and whether coaching could help.

[BOOK A FREE 15-MINUTE CALL]

Tamisha

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